Simple

Create a New Normal

Reflections

• Consciously create your one great life •

Weekly message about creating your new normal

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

August 6, 2010

Dear Creators,

On a beautiful summer day it seems easy to appreciate very simple things….the sound of waves on the beach….the glint of sunlight on the water….the feel of the breeze….the colors of the trees, grass, flowers growing so abundantly. On vacation so much is reduced to simplicity…eating, walking, and being outside.

What’s the lesson here? These simple pleasures found in nature are always available to us (in different forms from season to season!) What gets in the way from appreciating, enjoying, taking in these in? What gets in your way? What’s the clutter? What’s the distraction?

The reflection to sit with is this: Where can I simplify, de-clutter? What will that give me and where do I start? What do I love and what can I let go of?

Keeping only the best,

Judy

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