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Create a New Normal

Reflections

• Consciously create your one great life •

Weekly message about creating your new normal

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

August 13, 2010

Dear Creators,

It’s still summer, and yet the days are slipping by and we are gradually moving along to the next season. Change is a constant; just as we are always somewhere on a continuum of transition. We could say that we are constantly in some phase of growing, becoming, and evolving. As long as we are alive – we are shifting, letting go, taking on new; learning – growing – shrinking. We are dynamic, alive, ever changing.

You have seen those images from cameras that capture flowers blooming, the sun moving in the sky, movements of the stars? Those images show us what we miss with our senses. There is progress we aren’t sensitive enough to perceive. So too it may be that we are not always aware of our growth, change, blossoming. It can be subtle and hard to detect. We may feel stuck when actually there is aliveness.

Being aware of transition as an ongoing process might help us to be more conscious of our choices and to appreciate all the phases. There is no “stuck”....wherever you are you have ways to think about the situation from a more powerful perspective. Your thoughts and actions today can bear fruit in the days, months, and years ahead.

What seed do you want to plant? What do you want to move toward, have more of? What is the action that will move you in that direction? What environment sets the stage?

Grow in the direction you want,

Judy

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