Create a New Normal
Reflections
• Consciously create your one great life •
Weekly message about creating your new normal
Judy Panek, MS, CPCC
Certified Professional Co-Active Coach
December 3, 2010
Dear Creators,
Consider this an invitation to begin saying good-bye. It’s December, the last month of 2010. Over the next weeks the focus of the messages will be on letting go – clearing – making space – as we say good-bye to 2010 and in so doing make room for something (even though we don’t know what exactly) in the new year.
This week look around your environment. What is there to let go of? What old mail, papers, notes, reminders, clippings have served their purpose? What closet, drawer, shelf could be sorted and cleared? What can be tossed? What can be recycled? What can be donated? What should be shredded or burned?
I challenge you to make time (even 10 – 15 minutes a day) to clear, to let go of stuff. Do this mindfully, grateful for all you have, how things have served you. Recognize that you are purposefully saying good bye. Envision spaciousness, expansiveness that is open to new possibilities.
Right there with you,
Judy
Want to talk about your life - your challenges, accomplishments, goals, and what’s next?
Contact Judy via www.createanewnormal for a free sample coaching session.
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