Create a New Normal
Reflections
• Consciously create your one great life •
Weekly message about creating your new normal
Judy Panek, MS, CPCC
Certified Professional Co-Active Coach
November 26, 2010
Dear Creators,
We had the feast yesterday and I am still full. Thanksgiving is a real favorite with me…the food….the focus on gratitude….the smells…..the comfort of gathering around the table…using the good dishes….memories of past celebrations…..leftovers.
This morning has me thinking about abundance. What is in abundance on this day after Thanksgiving? Here are some:
· Food- pie, turkey, dressing, all those leftovers
· Laundry- tablecloths, napkins, dish towels added to the usual
· Advertisements – the newspaper was loaded with special offers; door buster deals; pictures of happy people wearing new sweaters/coats/dresses/etc., shiny, sleek, electrical gadgets
· Noise/chatter from radio, TV about holidays – the bombardment of marketing
· Lists either made or contemplated around who wants what for Christmas
· Thoughts about things to do, expectations around the holiday season
The reminder I would like to cling to and offer to you this morning is that we can be aware during this season. We can consciously choose where we want to put our attention. We can discern what we want to create, what we want in abundance. We can also minimize what we don’t want in order to have that. Unchecked abundance can be overwhelming. Connect with what you really want to create. Be clear. Discern what is aligned with that and what is clutter, distraction, draining – then decide where to put your efforts, time, and resources.
Consider and choose,
Judy
Want to talk about your life - your challenges, accomplishments, goals, and what’s next?
Contact Judy via www.createanewnormal for a free sample coaching session.
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