Fabulous You

Create a New Normal

Reflections

• Consciously create your one great life •

Weekly message about creating your new normal

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

November 19, 2010

Dear Creators,

What are the words you are longing to hear today that will remind you of your inner beauty....your spark...your gifts...your uniqueness? What acknowledgement do you want? What do you wish would be expressed, given voice, said out loud? Say those words. Say them now - loud and clear.

It seems that it is normal to put attention on what is missing. It’s hard to tell if this is human nature or if we have been conditioned to this perspective of focusing on lack. Whatever the source, it becomes a habit, it becomes the norm, and we expect to put our attention on what is missing...our weaknesses....disappointments....fears.

The reminder today is that you can choose. Once you recognize the pattern, when you become curious about what is possible, you are capable of finding a new thought, a different approach.

What a gift this can be for yourself and for those around you. Acknowledge the good you have in your life – what you have created. Appreciate that - nourish that – give it some attention. Practice acknowledging those around you...what qualities are they exemplifying...who are they being? Recognize your blessings. You created this. Enjoy what you have right now, in this moment.

Appreciating you,

Judy

Want to talk about your life - your challenges, accomplishments, goals, and what’s next?

Contact Judy via www.createanewnormal for a free sample coaching session.