Step outside the Pattern

Create a New Normal

Reflections

• Consciously create your one great life •

Weekly message about creating your new normal

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

September 10, 2010

Dear Creators,

This week we continue to look at advantages to having a coach. Use these “10 reasons to have a coach” as a way to consider how you do this/have this in your life. Notice what works for you, what you might want to expand or seek out in order to have good support for yourself.

Having a coach means….

You have a way to recognize patterns and to get un-stuck. Often we are so caught up in our perspective, our view of the world, how things are that we don’t see that we have choices.

We can make assumptions and get ourselves in patterns of thought and behavior that we take for granted, feeling that, “that’s just the way it is.” A coach can challenge some of those beliefs and patterns allowing you to make more conscious choices, try alternative actions and attitudes, expanding your repertoire and thoughts of what is possible.

To reflect on this, consider: Where do I feel stuck? What patterns do I notice? What are some other ways to think about this?

Take care,

Judy

Special for Fall! Use this natural time of change to find focus – what is next for you?

Try a coaching call. You can have one individual coaching session for $10. There are a limited number of appointments available for this offer. Respond soon to reserve your spot.

Contact Judy via: www.createanewnormal.com

Are you consciously creating your life?