Clear Thinking

Create a New Normal

Reflections

• Consciously create your one great life •

Weekly message about creating your new normal

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

September 17, 2010

Dear Creators,

This week we continue to look at advantages to having a coach (we’re on 3 of 10). Use these “10 reasons to have a coach” as a way to consider how you do this/have this in your life. Notice what works for you, what you might want to expand or seek out in order to have good support for yourself.

Having a coach means….

You get to say out loud thoughts that have rattling around in your brain. Articulating thoughts and ideas in a safe environment where you are heard without judgment can help you gain clarity.

In a coaching session, keeping the focus on you, listening to the spoken and unspoken the coach uses questions to help you recognize what you really want, what is important, your purpose. You can gain clarity and dispel some of the distractions, and cluttered thoughts that get in your way.

To reflect on this, consider: Where do I feel like I am spinning my wheels? What is my purpose? How do I discern what is important from distraction?

Take care,

Judy

Special for Fall! Use this natural time of change to find focus – what is next for you?

Try a coaching call. You can have one individual coaching session for $10. There are a limited number of appointments available for this offer. Respond soon to reserve your spot.

Contact Judy via: www.createanewnormal.com

Are you consciously creating your life?