Here's to you

Create a New Normal

Reflections

• Consciously create your one great life •

Weekly message about creating your new normal

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

July 2, 2010

Dear Creators,

Are you smiling? I am. The message I want to convey today makes me smile. What I have been remembering and offer for you to remember as well is to champion yourself, to appreciate yourself. Notice your thoughts about yourself. As you read this and as you go about your day and the celebrations, get togethers, and quiet moments of the holiday recognize what your presence contributes to every situation and event. Acknowledge the qualities you bring (thoughtfulness, courage, insight, humor....) and all the things you can do (organize, communicate, empathize, negotiate, learn, question, cook, clean...). Notice and appreciate your energy.

Your mission in life is to be you! To be the full expression of you. What we focus on expands, so let’s revel in and grow those parts of ourselves that we love and appreciate.

This does not give us an inflated ego, as doubt and “gremlins” may try to tell us. Truly recognizing and loving our own uniqueness, our inner being keeps us grounded and connected to our intuition. When we truly appreciate ourselves we are also able to appreciate others. And, we are so full of self love and acknowledgment - we have it abundance – we can be generous, giving love and acknowledgement to others. What a gift!

Are you smiling now?

Judy

Are you consciously creating your life?

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