Create a New
• Consciously create your one great life •
Weekly message about creating your new normal
This is a weekly message from Judy Panek, MS, CPCC
Certified Professional Co-Active Coach
Dear Creators,
Here is a simple message for this middle of July: Allow yourself to experience the good.
Recognize all that is present right now in this moment.
Notice where you are: look around; take in the colors, smells, feelings, sounds, tastes.
Consider the people around you: their gifts, uniqueness, energy.
Feel your body: enjoy the sensations it provides; the groundedness, the presence.
Focus on your work for this day: the day’s tasks, questions, activities; feel the energy around that.
Notice where you are in the constant movement of change; in the ebb and flow, the letting go and taking on, the uncertainty and anticipation.
Choose how you want to be with circumstances as they are, where you want to put your attention, what you want to notice and be open to. Be ready to recognize opportunities and answers as they present themselves. Expect the best. Enjoy it all.
Don’t want to miss a thing,
Judy
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