Recognize the feeling of abundance

Create a New Normal

• Consciously create your one great life •

Weekly message about creating your new normal

This is a weekly message from Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

August 14, 2009

Dear Creators,

This morning it is easy to get into the feeling of abundance. Trees are in full leaf. Flowers in the yard and deck are freshly washed from last night’s rain. The breeze gently moves the warm air around keeping my body at a perfect temperature. It’s quiet enough to hear bird song and observe one taking a dip in the bird bath. I want to fully experience and appreciate this peaceful moment and too recognize that this did not come about by accident. This too is a deliberate creation.

While I did not act like a movie producer, “cue the birds….get the fans going for the gentle breeze…” I did set intentions around having time and space to work at a pace that is comfortable….to allow myself time to be present….to have a place that has flowers, trees and a place to enjoy that. There is a blending of having a vision, taking action and recognizing that what you want has shown up.

This week, as you are present to your life in each moment, recognize and appreciate what you have created. Notice:

- The fun of time with friends

- The beauty of nature

- The comfort of your favorite chair

- The flavors of a well cooked meal

- The sounds of birds, wind in the trees, rain on the roof.

This too you have attracted to enjoy, appreciate, experience.

Letting in all that good stuff,

Judy