Choose your focus

* Create A New Normal*

live your one great life

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

Dear Creators,

There is no lack of information available to us; so much is right at our fingertips. It can be overwhelming. I appreciate that you take the time to read these messages. There are lots of bids for your attention and you have to decide where you put it. We have to choose what we want to focus on at any given time.

Having a focus is also something to remember around deliberate creating. Focus on something, some experience you are wanting. Keep your focus on that “thing/experience” and play with the sensation of having that…..what is that like…..what does it look like, smell like, what are your doing, who are you with. Think about why you want that, what will it give you? What do you love about that? Notice your energy around that.

Try it. Choose something to focus on and deliberately focus positive thoughts, emotions, and energy to it. Then as you go about your day periodically return to the vision, staying with the feel good-ness of it.

Stay open and aware. Be ready for good things to come your way. Be deliberate about where you put your energy, your thoughts, and your focus. It makes a difference.

Finding the feel-good,
Judy

www.createanewnormal.com