Create a New Normal
Reflections
• Consciously create your one great life •
Weekly message about creating your new normal
This is a message from Judy Panek, MS, CPCC
Certified Professional Co-Active Coach
Good Morning!
Are you open to finding joy as you go about your day? Do you notice the conditions that exist when you have that sense of happiness, rightness?
Sometimes it can be surprising when we pay attention to the circumstances that are present when we experience feelings of joyfulness. These moments of joy can often catch us unexpectedly - seeing the bright full moon shining on a cold January morning, sharing a laugh at work, offering assistance, a kind word. They may arise out of noticing the beauty of nature, appreciating people around you, focusing your energy on a task, using your talents, seeing things come together.
Today the question asks you to be awake to those moments as they present themselves. It’s as though they are a gift you receive as you are doing your work. The work of being you, bringing what you bring, offering your talents, skills, experience, being present in that moment.
Where will you find joy today?
Judy
www.createanewnormal.com
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