Being with All of Life

Create A New Normal

Consciously Create Your One Great Life

weekly messages about creating your new normal

~

Judy Panek, MS, CPCC

Certified Professional Co-Active Coach

September 25,2009

Dear Creators,

For me, being a conscious creator today means being with all of life's rhythms. There is the hello and the goodbye; the happy and the sad; the celebration and the mourning; the rain, the sun; the energy and promise of the morning and the quiet tiredness of the evening; all of the cycles, the ebb and flow of a day, a week, a month, a season, a life.

Yesterday we said goodbye to my mother inlaw. She lived a long full fife. Yesterday my niece gave birth to a baby boy. All good. All part of the cycle, the flow of life.

Allow yourself to experience all the richness, the contrast. Take a breath....in and out....take another. Feel where you are in the rhythm of life. What is there to take in? What is there to let go?

Be alive,

Judy